Feeling Wheel
What feeling rushed is like
Feeling rushed means there isn't enough time for what you need to do. You hurry, cut corners and can't enjoy what you're doing.
Rushed or pressured?
Rushed is about not having enough time. Pressured is about expectations or demands from others or yourself. Read more about feeling pressured.
Finding rushed on the feelings wheel
On the Feeling Wheel, rushed sits in the Stressed group. Start in the middle of the wheel with stressed, then move outwards to rushed. If it's close but not quite right, the other stressed words below may fit better. It's also normal to feel more than one thing at once.
Other words in the Stressed group
Stressed words describe what happens when demands outrun the time or energy you have.
- Overwhelmed Feeling buried by too many demands
- Distracted Feeling attention pulled away from focus
- Frustrated Feeling upset by inability to change something
- Pressured Feeling stressed by expectations or demands
- Scattered Feeling disorganised or mentally unfocused
- Restless Feeling unable to relax or be still
- Impatient Feeling restless or irritated due to delay or waiting
- Depleted Feeling emotionally or physically drained with nothing left to give
- Burdened Feeling weighed down by too much responsibility or pressure
Name what you're feeling
Feeling Wheel puts all 118 of these words on one wheel. Tap the ones that fit, add a note if you like, and see your patterns over time. Free on iPhone and Android.