Feeling Wheel
Ashamed · a word on the feelings wheel
Feeling humiliated
Feeling publicly shamed or made to feel foolish.
What feeling humiliated is like
Humiliation is being publicly shamed or made to feel foolish. It can stay with you long after the moment.
Humiliated or embarrassed?
Humiliated is deep shame, often in front of others. Embarrassed is a briefer awkwardness that usually fades quickly. Read more about feeling embarrassed.
Finding humiliated on the feelings wheel
On the Feeling Wheel, humiliated sits in the Ashamed group. Start in the middle of the wheel with ashamed, then move outwards to humiliated. If it's close but not quite right, the other ashamed words below may fit better. It's also normal to feel more than one thing at once.
Other words in the Ashamed group
Ashamed words are about how you see yourself, often after being judged or after judging yourself.
- Inadequate Feeling not good enough
- Inferior Feeling lower in status or quality than others
- Worthless Feeling without value or purpose
- Embarrassed Feeling awkward or self-conscious
- Insecure Feeling uncertain or lacking confidence
- Weak Feeling lacking in strength or ability
- Ridiculed Feeling mocked or laughed at
- Insulted Feeling offended by someone's words or actions
- Mocked Feeling made fun of or ridiculed
- Guilty Feeling responsible or remorseful for a wrong or mistake
Name what you're feeling
Feeling Wheel puts all 118 of these words on one wheel. Tap the ones that fit, add a note if you like, and see your patterns over time. Free on iPhone and Android.