Feeling Wheel
What feeling grounded is like
Feeling grounded means you feel steady and present, connected to your body and the moment. Things can be busy around you without knocking you off balance.
Grounded or settled?
Grounded is steadiness inside yourself. Settled is being at ease with your circumstances, like your home, work or plans. Read more about feeling settled.
Finding grounded on the feelings wheel
On the Feeling Wheel, grounded sits in the Calm group. Start in the middle of the wheel with calm, then move outwards to grounded. If it's close but not quite right, the other calm words below may fit better. It's also normal to feel more than one thing at once.
Other words in the Calm group
Calm words describe feeling steady, safe and able to cope.
- Confident Feeling sure of yourself
- Relaxed Feeling free from tension and at ease
- Peaceful Feeling calm and undisturbed
- Powerful Feeling strong and in control
- Relieved Feeling reassured after stress has passed
- Resilient Feeling able to recover from challenges
- Capable Feeling able and competent
- Content Feeling peaceful and satisfied
- Settled Feeling at ease with where things are
Name what you're feeling
Feeling Wheel puts all 118 of these words on one wheel. Tap the ones that fit, add a note if you like, and see your patterns over time. Free on iPhone and Android.